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Digital Downloads

Offseason Hockey Training Workbook
1 File
There are a few things you should know about this book before we get into the day to day workouts. Breakdown In this breakdown you will see the plan for the entire year. If you do a lift at 100lbs x 10 reps and 4 sets as a base we will adjust from there: Keep in mind each day is planned out, for strength days and muscle endurance days. But this is a general overview of the year. Remember: This is off of a base weight of 100lbs for 10 reps and 4 sets
Joshua McIntosh Joshua McIntosh
$20
Offseason Hockey Training Workbook - Goalie
1 File
There are a few things you should know about this book before we get into the day to day workouts. Breakdown In this breakdown you will see the plan for the entire year. If you do a lift at 100lbs x 10 reps and 4 sets as a base we will adjust from there: Keep in mind each day is planned out, for strength days and muscle endurance days. But this is a general overview of the year. Remember: This is off of a base weight of 100lbs for 10 reps and 4 sets
Joshua McIntosh Joshua McIntosh
$20

Courses

Leadership
Often times players want to be good captains or leaders but simply don't know how. They don't think in terms of communication, or team first.
Coach Mac Coach Mac
$10
Nutrition
You don’t practice hard to be a mediocre hockey player, do you? Then don’t eat like one!
Coach Mac Coach Mac
$10
Are you a Complete Hockey Player
We all know the player who is really skilled, but has a bad attitude.  What about the really smart player, just isn’t fast enough?
Coach Mac Coach Mac
FREE
Hockey Player Evaluation Form
How do you accurately evaluate a Hockey Player?
Coach Mac Coach Mac
FREE
Basics of Hockey
Make sure you know the basics!
Coach Mac Coach Mac
FREE

Bundles

Skills
Courses: 8
$50
Athleticism
You don't have to be a great athlete to be a great hockey player, but if you improve as an athlete you'll improve as a hockey player.
Courses: 10
$50
Intangibles
Courses: 8
$50
Goaltending
Courses: 16
$50